Most of us don’t question our daily routines at work. It’s drilled into you. Most of us get to work, sit in the office chair… for hours. So, here’s one way we can change that.

Standing desks have gained popularity due to the potential health benefits. Research has shown that too much time in a sedentary position can lead to all sorts of health issues including heart disease, physical deterioration and colon cancer. Nowadays, there are new and advanced ways of preventing these problems in the hopes of maintaining a good standard of overall health.

This sound good? Listen up!

Investing in a standing desk can transform your work experience. It offers the option of switching between sitting or standing, promoting better posture, reducing prolonged fatigue and boosting your productivity. Through the aid of a standing desk, you’ll be able to enjoy the flexibility to tailor your workspace to your comfort, helping you take charge of your own health. It relieves the monotony of consistently sitting at a desk and welcomes a healthier attitude towards the workspace. Though standing desks may contribute to increased energy levels and improved focus, it is important to sustain a healthy balance between both sitting and standing for optimal comfort and health.

Emanate Design has evolved the regular work desk and developed the LIFT Height Adjustable Workstation – Emanate Design (wpstaqhosting.com). This particular workstation provides employees the quickest and simplest option to adjust the height to their liking. LIFT is an electric height adjustable desk system, moving at the touch of a button. What more can you want? It is perfect for all office types and is an easy substitute to consider for your employees.

Here’s a few other things you can do to promote movement within the workspace:

• Promote movement breaks within the workspace for either quick walks or stretching
• Organising stand up meetings
• Implementing a stability ball to encourage muscle engagement
• Locating photocopiers on the opposite side of the room

Here at Emanate Design we are able to provide you with the best information on what our healthcare range has to offer and what may be most suited to your requirements. Get in contact with Emanate Design’s Sales Team today to discuss product options.